Thin, flat and extremely flavorful, this less tender boneless steak has a robust beefy flavor that makes it a natural for spicier dishes, such as fajitas. Flank Steak benefits from a tenderizing marinade and is great grilled or broiled. Carve thinly across the grain to promote tenderness. Can also be cut into strips for a stir-fry or ribbon (satay-style) kabobs.
From: Little Spice Jar